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Close-up of bare feet on a white surface with a blog title that says  "How a Cooling Peppermint Foot Soak Can Re-energize Your Body."

How a Cooling Peppermint Foot Soak Can Re-energ...

Have you ever felt drained, that fatigue that hits on a sweltering summer day? When the heat zaps all your energy, and the last thing you want to do is...

How a Cooling Peppermint Foot Soak Can Re-energ...

Have you ever felt drained, that fatigue that hits on a sweltering summer day? When the heat zaps all your energy, and the last thing you want to do is...

BHC Better Health Company banner with the text 'Natural Ways to Support Your Body’s Detox Systems.' next to an image of hands holding a heart-shaped bowl with fruits and vegetables, surrounded by workout gear.

Natural Ways to Support Your Body’s Detox Systems

This guide walks you through simple, natural, and evidence-based ways to support your body’s own detox systems for better energy, clearer skin, and lasting vitality.

Natural Ways to Support Your Body’s Detox Systems

This guide walks you through simple, natural, and evidence-based ways to support your body’s own detox systems for better energy, clearer skin, and lasting vitality.

Blog banner with the text  'Understanding pH Balance: Alkalinity, Acidity, and Your Health' with BHC logo and a blue droplet icon shows pH level 5.5 with a check mark.

Understanding pH Balance: Alkalinity, Acidity, ...

You’ve likely heard the term pH balance tossed around in health circles or on product labels, but what does it actually mean for your health? In the simplest terms, pH...

Understanding pH Balance: Alkalinity, Acidity, ...

You’ve likely heard the term pH balance tossed around in health circles or on product labels, but what does it actually mean for your health? In the simplest terms, pH...

Better Health Company blog banner featuring sandy feet at the beach, alongside text that reads 'The Power of Sea Salt: Why It’s More Than a Kitchen Staple.'

The Power of Sea Salt: Why It’s More Than a Kit...

We usually consider salt a simple seasoning, but what if one form of salt could provide more than just flavor? When you consider the various types on the shelf, the...

The Power of Sea Salt: Why It’s More Than a Kit...

We usually consider salt a simple seasoning, but what if one form of salt could provide more than just flavor? When you consider the various types on the shelf, the...

A woman receiving a back massage, eyes closed. Overlaid text reads "Signs Your Body Might Be Overloaded with Toxins."

Signs Your Body Might Be Overloaded with Toxins

The human body is designed to cleanse itself. The liver filters blood, the kidneys remove waste through urine, the lungs expel carbon dioxide, and the skin eliminates toxins through sweat....

Signs Your Body Might Be Overloaded with Toxins

The human body is designed to cleanse itself. The liver filters blood, the kidneys remove waste through urine, the lungs expel carbon dioxide, and the skin eliminates toxins through sweat....

Heart-shaped bowl with fruits and vegetables held by hands, alongside fitness gear. Text reads, "The Science (and Skepticism) Behind Detox Trends." Tone is health-focused.

The Science (and Skepticism) Behind Detox Trends

Have you ever found yourself feeling like your body isn't quite at its peak? It's common to then think about hitting the reset button with a detox. But what does...

The Science (and Skepticism) Behind Detox Trends

Have you ever found yourself feeling like your body isn't quite at its peak? It's common to then think about hitting the reset button with a detox. But what does...